The lesson of focus for today is Lesson 44 from A Course in Miracles and this certainly encapsulates our 2024 theme of “vision.” The headline of the lesson is, “God is the light in which I see.”
Within that headline, you’ll see that you've got light and you've got seeing, which is very relevant to vision. There are some really interesting ideas here, the first one being in paragraph one.
It says, “You cannot see in darkness and you cannot make light. You cannot see in darkness and you cannot make light. You can make darkness and then think you see in it.”
That is such an interesting statement that the teacher here is imparting to us: that we can make darkness and then think we see in it. So, again, the reason I find this so interesting is that it's about self-deception. For me, the way in which it's helpful is to understand that the life we're living in the body and all the things that we see in the field of, our field of perception can be likened to being in a “nightmare” or being in a “movie” and, which is a terrifying movie ultimately.
We're born, we live, we struggle; life unfolds with its joys and fears, including the fear of death for most people, acknowledged or not. It's akin to a story arc, though I don't mean to sound pessimistic. Within our individual and collective challenges, we may perceive things, but according to the Course, it's a form of darkness. Just as in a nightmare, where we may encounter unsettling scenarios, only to awaken relieved, realizing it wasn't real.
The idea that we can perceive darkness and mistake it for reality parallels our experience of having nightmares. Upon awakening, we're grateful to escape the illusions of the dream world. Similarly, the Course suggests that from birth to death, we're awakening to an inner light that illuminates truth progressively, rendering the shadows we perceive in life as mere dim reflections.
Without delving too deeply into complexity and technicality, as we've demonstrated in one of the illustrations in "The Integrated Model of the Psyche" in chapter 3 of my book, the foundational structure of the human psyche centers around the divine light.
In our journey, if we're conscious of this, we strive to establish a more consistent connection with that light. This serves as a straightforward explanation of the concept that the light resides within us, inherent in our nature as beings created by a higher power.
That's crucial because it guides us inward to connect with the light, rather than seeking external connections. It's like avoiding chasing after shiny distractions, which can lead us away from our inner light. The world often presents us with enticing distractions, but for cultivating a miracle mindset aligned with "A Course in Miracles," I emphasize the importance of connecting with our inner light. Meditation serves as the pathway for this connection.
Another passage to highlight is an interesting one here: In paragraph five, sentence four, it says, “While you practice in this way, in other words, going inside to connect with the light within, you leave behind everything that you now believe, and all the thoughts that you have made up.”
In essence, it refers to the nightmarish attachments we cling to, which we perceive as necessary for ourselves. According to the text, this process is described as the release from hell. However, seen through the lens of the ego, it is perceived as a loss—a loss of identity and a descent into hell. Initially, this exchange can feel like a significant loss, particularly of ego identity. It can be challenging, fearful, and even painful at times. Yet, once we overcome the initial obstacles, it becomes evident that there's no other way to live. The practice, as mentioned earlier, revolves around sinking into the divine light within and connecting with the aspect of God residing within us.
It also says, “God is the light in which we see. You are attempting to reach God within you. Try to sink into your mind, letting go of every interference and intrusion by quietly sinking past that. Keep in mind,” This is paragraph eight now, “that you are attempting something very holy.”
The word, “Holy,” in the Course usually means something very powerful and empowering. In my coaching, I will support clients to understand that when we talk about these practices around spiritual mindset, it's like the mind is a smartphone or a tablet or a laptop and we've got to keep it plugged into the source, the power source, the energy source. If we don't, we lose our charge very quickly. It's a way, the phone itself is very capable of doing a lot of things, but if it's not charging and if it doesn't keep its charge, which is the connection to the divine light inside, then the one, the most wonderful phone in the world won't help us.
Here, "plugging into the divine" is described as salvation. It states that salvation is the happiest accomplishment, and indeed, the only one with real significance because it serves a practical purpose. It's fascinating to realize the immense utility in maintaining a connection to the inner light and incorporating it into meditation practice.
It says in paragraph 10, “If you are doing the exercises correctly, you should experience some sense of relaxation, and even a feeling that you are approaching, if not actually entering into divine light.” Finally, it says, “Throughout the day, repeat the idea often.”
It mentions "mind training" in this passage, a phrase I particularly appreciate. Mind training involves consistently embracing the Miracle Mindset, best exemplified by connecting with Divine Insight. It's a powerful concept from A Course in Miracles. Conversely, "mind wandering" describes when the mind aimlessly jumps around without direction.
The final aspect to consider is application—a call to action. As an example, I want to clarify that this isn't directed at any specific individual; it's a common pattern observed in people. Often in coaching, our focus revolves around personal or others' achievements, whether it's with a child, a team member, or ourselves, stemming from a sense of lack.
I'm unsure of what steps to take; I wish I could be more proactive or assist someone else. The concept of a "Lighthouse brand" is deeply intertwined with this lesson, referring to salvation by connecting to the inner light. This liberation and empowerment, as you mentioned earlier, lead to emitting a spiritual signal, guiding others to find their own path to accomplishment.
To illustrate, imagine a high-ranking CEO saying, "I need to crack the whip and make it clear that there's no room for slacking." In response, I advise against using power to manipulate the situation. Instead, I encourage them to turn inward, connect with the divine, and allow clarity to guide their actions.
This serves as a prime example of how one can mistake darkness for clarity, a concept that becomes simpler with practice but differs from the typical approach of high-level leaders.
In personal relationships, there's often a tendency to control and manage others, whether it's a spouse, partner, or child, out of a fear that they might make poor choices. However, this approach typically leads to more problems. Instead, it's essential to turn inward, connect with the inner light, and find a sense of peace and clarity. According to Lesson 41, this connection can lead to a miraculous breakthrough, either immediately or eventually. It's important to recognize that many conflicts stem from internal projections and individual interpretations, as highlighted in this lesson.
Relationships, ultimately, are all interpersonal, even in a work setting. It often boils down to two people irritating each other due to differing expectations or politics. Therefore, a significant aspect of coaching involves encouraging clients to introspect.
"A Course in Miracles" reinforces this message consistently through its numerous lessons and teachings. While it may not be suited for everyone, its alignment with fundamental principles is notable. It repeatedly emphasizes the importance of internal reflection.
I've personally experienced moments where I've forgotten this and felt compelled to confront others. However, I've come to realize the necessity of self-reflection and accountability.
Another technique often referred in my coaching is Ho'oponopono. On a related note, some Christians may offer prayers for others; when conflicts arise among others, it's crucial to pray for their healing and resolution. These conflicts typically involve deeper, non-worldly dynamics.
Connecting intercessory prayer with Lesson 23 of the Course, which emphasizes the futility of lamenting external events like political conflicts or violence, underscores the importance of turning inward to the inner light.
By aligning our internal perspective with the light within and recognizing our role in projecting the negativity we witness, we can dismantle self-delusion and unravel the underlying issues.